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FAQS

What is ego strengthening and how does it help?

It's rarely a compliment when someone says, "He's so egotistical!" Freud divided the personality into three parts. The id, the ego and the super ego. The ego is the part that relates to the reality around us. Psychiatrists are referred to as "shrinks" because their goal is to shrink the ego. A big ego is usually a weak, easily disturbed ego.

A strong ego gives us the tools, thoughts and attitudes to deal with reality as it is, not as we would like to force it to be. It will make you feel more prepared and able to live each day as it comes while feeling happier, more content and stronger than you have ever felt in the past.

How does ego strengthening help?

For most people, ego strengthening is the start of the process. Anything that you want to accomplish after this start will come easier with the changes that you make in yourself.

If you are trying to lose weight, a strong ego will allow you better stick to a diet plan, avoid snacks and even eat less (and better) when you go to lunch or dinner with friends or coworkers. If you are trying to start a business, you will find it easier to concentrate on your work, make decisions, have more confidence and set and reach your goals. In short to be rewarded sooner for your efforts.

How long does does it typically take?

While it varies from client to client, you should see some results after just three to five sessions. The first session will, usually, be dedicated to ego strengthening. Then, the following sessions will include a small amount of time on ego and the bulk of the session on whatever else it is that you want to work on.

What makes Train Your Mind Hypnosis different from other similar services?

Train Your Mind Hypnosis distinguishes itself through a client-centric approach that prioritizes your unique needs and goals. Cookie cutters don't work. We will help you learn what works for you. If you see us for weight loss, we will be happy to discuss our view on different potential weight loss methods but we will work with you on what you think will work for you.

Our attitude is "For you and with you."

Where do you meet with clients?

At this time, almost all of our sessions will be on-line using Zoom. Cameras will be used on both sides. Research has shown this to work every bit as well as in-person sessions.

This will require either a computer with a webcam or a smartphone but it also allows to work with client all over the country and even around the world.

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